Unicorn Studio 6.75 Inch Porcelain Figurine Yoga Woman performs Sun Salutation
Unicorn Studio 6.75 Inch Porcelain Figurine Yoga Woman performs Sun Salutation PoseThe Sun Salutation, also known as Surya Namaskar, is a sequence of yoga poses that traditionally honors the sun and its life-giving energy. It's a flowing sequence that typically begins and ends with a standing pose, incorporating movements that warm up the body, improve flexibility, and promote a sense of well-being. The Sun Salutation was originally practised in the early morning while facing the rising sun in order to thank it for its power, warmth and light, which make all life on earth possible. Today this popular sequence is often practised at the beginning of a yoga session.smoke/pet free home